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Virtual Health & Wellness Expo

Fit n' Fab Over Fifty

Fit Facts

The fit fact sheets below are designed to give you quick important information and additional resources on each topic! Use the buttons below to navigate to our fun fact sheets.

Fit Facts
Myth
Skinny
Prediabetes
more active
Execise Program
Weight
weight loss
Mantenance
BackPain
Blood Sugar
Cholesterol
BDYMASS
DECSTRESS
TYPE 2 DIBEES
DEPRESSIN
HEART ATTACK
METASYND
WAIST

Exercises

Exercises
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We are proud to be supported by the Chatham Coop Marketplace's Round Up Program; supporting local organizations in our community who are focused on reducing hunger, increasing food resilience, and supporting health, agricultural & environmental causes. Next time you shop, round up for your community!

MAILING ADDRESS

Chatham Health Alliance

Attn: Eric Wolak

475 Progress Blvd, 

Siler City, NC 27344

CONTACT

Email
jwilkerson@chathamhealthalliancenc.org

A 501-c3 Fiscally Sponsored Organization of Social Good Fund

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